The resistance bands are made of premium 3mm thick natural latex to offer you uniform elasticity, high durability, and consistent performance — session after session.
The set includes 5 color-coded resistance levels, from the yellow band (20 lbs) for mobility and warm-up to the green band (125 lbs) for maximum strength and power. You can use them separately or combine them to adjust the resistance to your exact level.
They are compatible with pull-up bars, cable machines, door and floor anchors. They work arms, back, chest, legs, glutes, abs, shoulders, and wrists — the entire body with a single tool.
Suitable for men and women, from beginner to high-performance athlete.
Yellow band: ~20 lbs (9 kg) · 208 cm × 0.64 cm × 3 mm
Red band: ~35 lbs (16 kg) · 208 cm × 1.3 cm × 3 mm
Black band: ~65 lbs (29 kg) · 208 cm × 2.1 cm × 3 mm
Purple band: ~85 lbs (39 kg) · 208 cm × 3.2 cm × 3 mm
Green band: ~125 lbs (57 kg) · 208 cm × 4.4 cm × 3 mm
Note: Resistance values are approximate. Dimensions may vary slightly due to the nature of natural latex. Not recommended for people with latex allergies without prior medical consultation.
